Self-Help Not Working? Ask Yourself These Questions

Self-help videos, books and seminars have had a tremendous impact on my life but at times it has been a challenge to stay motivated, inspired or believe that self-help even works. If you’ve struggled with self-help, here are a few honest questions I had to ask myself before giving up.

What is self-help? Let’s define it as anything you’re doing for yourself with the intention of bringing you closer to becoming the person you want to be. This can be related to your body weight, fitness, eliminating fear, finding happiness, finances, and many other things.

There’s never been more information available to facilitate change, yet we rarely seem to make meaningful progress toward becoming the unique individuals we desire to become. Why is that?

There are many obstacles to implementing self-help advice, and reasons why you may not be seeing results. Here are the questions I had to ask myself:

  1. Are you applying the information? Losing weight is a form of self-help. There are tons of information out there on how to lose weight. In fact, it would be challenging to find someone over the age of 10 that couldn’t give you a reasonable plan for losing weight.
    • The issue is likely to be one of compliance. Once you have a plan, it’s important to stick with it and do what is required by that plan.
    • Information you don’t apply is of little value.
  2. Is learning is the same as doing? Some people believe that understanding is the same as doing. But, that’s like saying understanding how to do a push-up is the same as doing 100 push-ups each day.
    • It’s necessary to put your understanding of a strategy into practice.
  3. Am I a procrastinating? Self-help books can be addicting. It’s an inexpensive way to feel like you’re addressing your challenges. We also get a good feeling from reading self-help articles and books. It’s like we have access to powerful information that the average person doesn’t have.
    • However, at some point, it’s necessary to put the books down and get busy. Reading self-help book after self-help book can be a form of procrastination.
  4. Am I being impatient? It takes time to lose weight. It also takes time to save money, improve your writing skills, or rid yourself of bad habits.
    • Remember this: The longer you’ve been suffering with a particular issue, the longer it will take to move beyond it.
    • Just keep at it and you will succeed.
  5. Am I resistant to change? Change is much more challenging than most people realize. We have many built-in survival mechanisms that make us resistant to change.
    • You might be miserable, but you’re alive. That’s enough to keep many people satisfied. Have you ever said this: It could always be worse? Sometimes saying that to ourselves creates complacency.
    • Changing slowly – making small changes, one at a time – may be frustrating, but it has a much better chance of success. Your subconscious is less resistant to small changes. Plus, they’re easier to add into your regular routines. If you have a habit of being late, start getting up 5 minutes earlier this week and five minutes earlier next week and in once month you’re getting up 20 minutes earlier.
    • It’s not enough to just decide a change is necessary.

  1. Am I really willing to transform myself? If you want to be wealthy, it’s not enough to adopt a few habits around saving and investing. It’s necessary to become a person that values and appreciates the building of wealth. You must believe that becoming wealthy is an endeavor worthy of your time and attention.
    • It’s necessary to change your perspective and beliefs to accommodate the idea of the person you want to be.

Self-help materials provide the opportunity to make important changes in your life. They can provide information and inspiration, but the burden is still on you to apply the information to your life and to perform the transformative work on yourself.

Self-help is some of the hardest work you’ll ever do. Be prepared for a bumpy ride and setbacks. However, if you make small changes, one at a time, your efforts will add up to help make your dreams come true.

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The Ultimate Guide to

What Entails the Best Deal on a Car

In a year, most countries sell over seventeen million cars. This means that a lot of people are able to find and then buy their dream cars. It is certain for a person who is ready to purchase a car to get a bit overwhelmed at the thought of negotiating with a sales representative. This is so because purchasing a car is usually a great deal and one feels the need to buy the right car for themselves while at the same time get the best deal possible. It is recommendable that a person to does their homework first before stepping foot into the dealership since this guarantees them of getting the best deal possible.

It is crucial that you pick a firm that understands the type of car you want and at the same knows they should be aware of the cars cost since this will ensure that you will play catchup in front of the salesman. It is usually vital that you are aware of the worth of your vehicle beforehand, before trading it because this will ensure that you get a fair price for it. Since you already know what you talking about it will be quite hard for people to trick you into buying a car at an unfair cost.

It is vital that you get pre-approved first before you do a serious search on the internet or take your dream car for a test drive. By doing this, you will be aware of the number set that you can afford and then shop for it accordingly. This will make sure that a person is not left felling worse because you love a certain car and was able to buy it. If one shops at the right time of, they year, they are likely to save on huge sums of money. One of the ways you can get the dealership is by being knowing the seasons when the prices of cars are going to hike and when they will fall. The seasons you should avoid buying a car so as to get this dealership is during holidays and popular gift buying seasons.

One way to get the dealership is by keeping your phone in your hand since this will makes the dealer to think that you are double checking everything they says and this will make ensure that they are honest with you. One way of getting the dealership is by making sure that you are respectful and not rude to the dealer all the time. By being respectful, you will ensure that you get into the dealership when both you and the dealer have good feelings for each other.

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